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Mental Health Training & Consultancy

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Join date: Mar 11, 2022
Posts (14)

Dec 12, 2024 ∙ 3 min
Is Winter Making You S.A.D.?
We are now well and truly in wintertime, with darker, greyer, colder days. This can make us more liable to stay inside, leading to...
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Oct 25, 2024 ∙ 4 min
A Day in the Life of a Mental Health Trainer
I rarely have two days that look the same! There are full training days and days where I deliver a short session, something like a...
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Aug 13, 2024 ∙ 2 min
Let’s Go Wild!
I have recently come back from a break away with my partner; he loves to climb up mountains and bag the odd Munro or two. Whereas I...
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