Your team deserves better workplace mental health support
As an HR leader, you face the challenge of supporting your team’s wellbeing while meeting business objectives. We help you build a resilient, thriving workplace culture where people feel valued and understood.
Explore Our Courses 
The True Cost of Workplace Mental Health Challenges
Billion (£) Lost Annually
Mental ill-health costs UK employers over £50 billion every year (Deloitte, 2023).
%
Employees Without Adequate Support
70% of employees say their employer does not offer enough mental health support (Mind, 2022).
Return on Investment
For every £1 spent on mental health support, businesses see a £5 return (Deloitte, 2023).
Neglecting mental health leads to higher absence, lower productivity, and costly staff turnover. Investing in your people is an investment in your organisation’s success.
Guiding Your Workplace to Better Wellbeing
At Empower Mental Health Training & Consultancy, we specialise in evidence-based mental health and wellbeing training tailored for your team’s success. Our accredited instructors bring deep sector expertise and a passion for creating real change in workplaces like yours.
Accredited Trainers: MHFA England Instructor Members
All our trainers are accredited MHFA England Instructor Members, rigorously trained to deliver evidence-based, high-quality mental health training.
Sector Expertise:
We specialise in supporting Health & Social Care organisations and SMEs, understanding the unique pressures and challenges you face in building mentally healthy workplaces.
Trusted Partner
We’ve helped multiple organisations create resilient, compassionate teams — from frontline services to corporate offices — building workplaces where people feel seen, heard, and supported.
Your Path to a Healthier Workplace
A simple, effective approach to transform your workplace wellbeing
Book Your Session
Choose the training that meets your team’s needs and secure your date.
Train Your People
Experience practical, engaging sessions led by experienced trainers.
Build a Thriving Workplace
Create a culture of wellbeing, resilience, and stronger business outcomes.
Ready to take the next step?
If you already know which training your team needs, you can get started right away.
Not quite sure yet? Book a free Discovery Call and we’ll help you find the right fit.
Our Training Solutions
Comprehensive, engaging training programs designed to meet the specific needs of your organisation.
Mental Health First Aid Training
Menopause Awareness Training
Financial Wellbeing Workshops
Workplace Wellbeing & Bespoke Training
Book Your Training Session
Select your preferred training and date to secure your booking. Our team is ready to tailor sessions to your organisation’s needs.
Stories of Positive Change
Hear from organisations who have transformed their workplace wellbeing with Empower MHT training.
“I just wanted to say thank you for a fantastic 2 days training. It was exhausting and challenging but also deep and relevant and empowering. I particularly appreciated how sensitive and caring you were, but combined with a steely passion to speak truth and represent those who have mental ill health accurately.”
Rachel
Bridewell Gardens
“I found the course informative, interactive and also extremely powerful. It really prepares you for becoming a confident mental health first aider and teaches you the wide spectrum of mental health conditions and the warning signs. Liz Maughn is a fantastic instructor, keeping the sessions varied and light-hearted at times when you are learning about very emotional and triggering subjects. I highly recommend booking Liz to train your staff and cannot stress the importance about how important it is to have mental health first aiders in your business to support you staff.”
Lorraine
Music Teacher
“Learning about new insights and treatments into mental health was particularly useful which gave me a more positive outlook about the help and support available. I found the learning environment created by the trainer (Liz) a safe space to explore with colleagues our own very personal views and experiences. I highly recommend this training to everyone but especially those working and volunteering in a mental health setting. “
Anonymous
Mental Health Service, Volunteer
“I enjoyed the spirit amongst the participants. There was a real sense of collaboration and engagement in this course, really noticeable to me and gave a good positive feeling.”
Lucy
Coach
“Very well presented training. Both informative and useful. I learnt a huge amount, beginning with looking after ourselves, then how to use resources to signpost people in our wards to the correct services.
The presenter showed empathy and honesty throughout, and listened with a clear understanding of the issues we deal with.
I fully recommend this for parish, town and district councillors in Oxfordshire.”
Councillor Rachel Crouch
Stay Updated with Wellbeing Insights
Supporting your team’s wellbeing is an ongoing journey.
Our blog brings together practical advice, expert guidance, and real-world stories to help you keep wellbeing front of mind in your organisation.
The Hidden Cost of Workplace Mental Health
About the Author Liz Maughn delivers mental health first aid training, workplace mental health awareness, menopause awareness and suicide first aid sessions through Empower Mental Health Training. With many years of experience in social care and mental health...
Menopause Awareness Training
About the Author Liz Maughn delivers mental health first aid training, workplace mental health awareness, menopause awareness and suicide first aid sessions through Empower Mental Health Training. With many years of experience in social care and mental health...
Deafness and Mental Health: Why Communication Matters
Learning BSL and why it matters Last week I spent a fun and interesting hour with the wonderful Alex Elvin, from Sense Progress Ltd, who promotes accessibility for people with hearing loss at work. Alex very kindly agreed to teach me some basic British Sign Language...
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Select your preferred training and date to secure your booking. Our team is ready to tailor sessions to your organisation’s needs.
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Location
Based in the Cotswolds, serving nearby Counties
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