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Lavender Fields

Menopause Awareness

 

At Empower Mental Health Training and Consultancy, we believe that embracing the journey of menopause is essential for empowering individuals, supporting businesses, and fostering a culture of understanding.

Our commitment to menopause awareness:

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In January 2023, Liz, The Founder of Empower Mental Health Training and Consultancy proudly completed the training course to become a licensed Menopause Champion for the Menopause Expert Group. Liz’ commitment to this role is heightened as a result of her personal experience with menopause over the last ten years. We're dedicated to raising the conversation about menopause to places where it truly matters, such as businesses and safe space groups.

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The power of menopause awareness:

Research commissioned by Koro Kids, as reported in HR News on October 4th, 2022, uncovered a staggering fact: a million women have changed or left their jobs due to a lack of menopause support, costing the economy a significant £5 billion. Drawing from our own extended and sometimes challenging journey through peri and post-menopause, we're here to change this narrative.

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Our Services:

With our accumulated knowledge, we aim to make menopause conversations impactful, informative, and empowering. Our range of services include:

​

Menopause Awareness

 

At Empower-MHT, we believe that embracing the journey of menopause is essential for empowering individuals, supporting businesses, and fostering a culture of understanding.

​

Our commitment to menopause awareness:

 

In January 2023, Liz, The Founder of Empower Mental Health Training and Consultancy proudly completed the training course to become a licensed Menopause Champion for the Menopause Expert Group. Liz’ commitment to this role is heightened as a result of her personal experience with menopause over the last ten years. We're dedicated to raising the conversation about menopause to places where it truly matters, such as businesses and safe space groups.

​
The power of menopause awareness:
​

Research commissioned by Koro Kids, as reported in HR News on October 4th, 2022, uncovered a staggering fact: a million women have changed or left their jobs due to a lack of menopause support, costing the economy a significant £5 billion. Drawing from our own extended and sometimes challenging journey through peri and post-menopause, we're here to change this narrative.

​

Our services:
​

With our accumulated knowledge, we aim to make menopause conversations impactful, informative, and empowering. Our range of services include:

​

Basic menopause
awareness training:

Gain insights into the essence of menopause, its common symptoms, and its effects on individuals. This foundational training offers essential knowledge that empowers both men and women.

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Business focused
awareness

Navigate the world of menopause within the context of businesses. Learn about relevant legislation, understand the support arrangements that need to be in place for employees, and create an environment where everyone feels understood and supported.

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Safe space
group sessions

Break taboos and create a safe environment for discussing menopause. Our group sessions offer individuals the space to openly share their experiences, challenges, and insights, ultimately fostering a sense of community and understanding.

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