About Mental Health First Aid (MHFA)

At Empower-MHT, we are dedicated to reshaping workplace dynamics by championing mental health awareness and embracing the transformative journey of menopause. Our mission is to empower those in leadership roles, like you, who understand the profound impact of a supportive and informed work environment.

​

Mental Health First Aid (MHFA): guiding the path to well-being

​

Just as physical first aid training is essential for handling physical health emergencies, Mental Health First Aid (MHFA) is the cornerstone of addressing mental health concerns. Our MHFA course, guided by the global standard, equips you with the skills and knowledge to become a beacon of support for those experiencing poor mental health. Whether you lead a large HR department or own a business, this course is tailored for those who want to make a difference.

​

Benefits of our MHFA course

​

Our MHFA course isn't just a training course; it's a transformative experience. By enrolling in our course, you will:

​

• Gain the confidence to have supportive conversations about mental health

• Remove stigma around mental health

• Promote equity and understanding around mental health from different perspectives

• Acquire the skills to support communities and promote open conversations about mental health

• Understand self-care, giving you the tools to look after your own and others’ mental health

• Promote early intervention, which can prevent mental health from deteriorating

• Gain access to ongoing support for Mental Health First Aiders (MHFAiders®) for 3 years via the MHFAider Supporter App®

​

Founder of Empower Mental Health Training and Consultancy – Liz is accredited by MHFA England, ensuring you receive the highest quality training. The course's interactivity, coupled with engaging activities and discussions, guarantees a practical learning experience that fosters skill development.

​

We recognise that every organisation's needs are unique. That's why our MHFA course is available both online and in a classroom setting. Regardless of your company's size or location, we're committed to delivering training in a manner that suits you best.

Join the movement: embrace mental health and menopause awareness

​

Empower Mental Health Training and Consultancy invites you to be a pioneer in creating workplaces that value mental well-being and embrace the journey of menopause. By empowering yourself, you'll pave the way for a more compassionate, informed, and resilient workforce.